Deep breathing means - Adopting a habit of breathing deeply.
From your nostril not from your mouth. That's it !
Normally most people ( i.e. almost 95 % of all of us) who are leading a sedentary life style and working on jobs that requires 'using their heads' all day long, the outcome of a busy, complex and demanding life is somewhat like this:
No energy in the end of the day, mental sluggishness, dilapidated bodies, greater susceptibility to germ and infections, wear-and-tear of the entire body, more work for the heart, irregular blood pressure, tensions in body and nerves etc.
Remember this important fact: