I was born with cellulite, it was my destiny. Unfortunately its in my family genes, my mom had it and her mom had it. There is no cure for it. The good news that there are things you can do to help the cellulite. The bad news there is no cure for it.

The best thing you can start off with is a good eating plan that is low in fat and carbohydrates. Talk to your doctor first about your plans. Just to make sure you do not have any health issues.

Once you are on a good plan make sure you drink atleast 8 glasses of water/add some lemon juice to eat.

Purchase a loofah/body brush or a loofah/spa brush. Every nite brush you body with the brush and make sure the brush is dry.

What this will do is circulate the blood to those area that the cellulite appears and it will diminish the cottage cheese look temporily. It needs to be done nightly or atleast 3-4 times a week. Keep the Brush by your bed with a glass of lemon water.

Walking and biking are the best form of excercise combined with soft stretching. Low impact forms of excercises

Good Luck!

Maria Brittis is a full time mom and is a fuller brush distributor. Check her website, it's filled with helpful hints http://www.fullerbrushhome.com