Hydration Needs, Kidney Function and Natural Bodybuilding Tr

Article Description: With proper hydration being critical to the natural bodybuilding, this article describes what happens if the bodybuilder doesn't drink enough fluids. How much fluid is needed and how to determine how much you need. The kidney function on the body's regulation of fluids. The condition of Hyponatremia and the results.

Hydration Needs, Kidney Function and Natural Bodybuilding Training Performance. What is Hyponatremia?

By Kevin Doberstein CFT
Copyright 2005 Nature Boy Bodybuilding

As a rule, most trainees don