Anam Cara Making sense of life

In Corrogue this Anam Cara or Soul Friend is coming to his senses.

This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I practice slowly coming to my senses. It is a morning in which I practice deep caring for the body and the soul. This is a practice of awareness of the sensationalism of life moment to moment.

We are beings of the senses.

We make sense of our world via the senses. The senses are gateways. They keep us locked into a certain reality but they can be the medium of freedom from the limitation we call