Spring, that time that calls out for the traditional spring cleaning, lightening up ritual. Open the windows, air out the rooms, let go of old stuff, shed the winter layers, and often begin to fret about shedding those extra winter pounds! But, how about the Lightening up of your soul?

Lightening Up is about unburdening yourself of outgrown thoughts, ways of being and sometimes of unnecessary obligations, areas of work or, even of relationships that have outlived their season or their reason.

To lighten up we must look at our life from a thoughtful distance