How To Sleep Comfortably During Pregnancy - Maternity Pillows!

Difficulty sleeping during pregnancy is a common occurrence among women. Many factors contribute to the sleeplessness and discomfort at bedtime. Histamines in the body are much higher for pregnant women. This is a result of a rise in hormones such as estrogen and prolactin in the body. Some women complain of being extremely itchy at night and the stretching of the skin around the ever-growing belly may contribute to the discomfort. Lotions such as coco butter and creams enriched in vitamin E may help remedy the itchy skin but it does not really take care of all the sleeping issues.

Because of the weight gain, which can be anywhere from 25 to 55 pounds, many women experience moderate to severe back pain. Stomach lying and back lying are out of the question and the only other position would be side lying. This can be painful on the pelvic bones, as well as the hips. Support under the belly and back by way of a maternity pillow is definitely needed to alleviate much of the problem.

Traditional body pillows are soft and usually long like the letter