Most women do not wear the correct bra size. With monthly water
retention cycles, dieting, and general aging, it also should not be assumed that
the size you were two years ago is the same size you are today (or that a bra
can be worn that long, for that matter). Even a change of 5 pounds can
change your bra size. This guide will help you to properly measure your
bust, so that you can find the size for you.
While most shops will have a salesperson to assist you in proper
measurements, in order to buy sexy lingerie from a catalog, it is important to
know your size.
How To Know If Your Current Bra Does Not Fit
The back rides up. This may mean that the cups are too small, or the
band is too tight. The front of the band is too tight to get a finger under
it. This means you need a larger band.
The bra cups should be entirely filled, or you may need a smaller cup.
If, on the other hand, the cups are overflowing, you may need a larger cup or a
different style of bra.
If the underwire digs in, you may need a larger cup size. (Or your bra
could just be very old. In either case, it's time to replace it.)
This could also be an indication that the side wings of the bra are not large
enough.
Proper Measurements
First, you will need three measurements: under bust, upper bust, and full
bust. For under the bust, measure directly under your bust. With all
measurements, hold the tape secure but not too tight. For the upper bust,
measure above the bust and below the arms.
If the difference between the under and upper bust is less than two inches,
the under bust is your band size (round up to nearest even number). If the
difference is more than two inches, add 2-3" to the under bust measurement to
get an even number and use this as your band size. For the full bust, measure
around a fullest part of your breast. Make sure the tape is secure around
the back.
Your cup size is determined by your full bust measurement - your upper bust
measurement. If the difference is less than 1", you are a AA, 1" is an A,
2" is a B, 3" is a C, 4" is a D, 5" is a DD (or an E), etc.
Beyond Measurements
Of course, your measurements are just the beginning. There are other
things to keep in mind when looking for a comfortable, yet sexy bra.
When trying on different bras, make sure that the area in between the two
cups actually comes into contact with your chest. Do not make the straps
support your breast alone! This will be very uncomfortable over long
periods of time, the bra will wear out quickly, and the pressure on the straps
can cause back problems.
If you are finding the band sizes to differ for a different brand, you may
also need to change your cup size. Generally, as you decrease the band
size, you will need to increase your cup size, while a larger band will call for
a smaller cup.
Bra Styles
Different styles of bras have different fits. Beware the convertible
bras: while they may sometimes work, it is rare that every possible style will
work for your body.