Getting enough sleep is important for many reasons, but mostly because when your body is fully rested you operate at the optimal level. That is to say that when you have gotten enough rest your body can react faster, recall information quicker, and simply respond with agility. However, when you are sleepy or not resting well your entire body suffers and the less sleep you get the more problems you will have with your memory, your body, as well as your coordination. Because of this it is utmost importance to get an adequate amount of sleep each and every night to give your body time to rest, heal, and prepare itself to operate at full capacity the next day. If you don