Old Folks Exercise Guide

Up here in Idaho, the winter cold restricts our exercise. Here is some information to keep you alert, alive, and sore:

Think of Venue

I suggest a change in venue. Hop in that mobile home parked out in the yard gathering dust and drive it down to Quartzite, Arizona. That is rock hound heaven. Every winter a zillion old folks go to Quartzite to gather rocks, shoot the bull with other old-timers, and to warm-up in the desert sun.

Rock hunting is good exercise. At the end of the day you can nurse your sunburn, put Watkins