The period of Lent is the beginning of a shift of energy on the planet. From a Spiritual standpoint, during that time people tend to release or surrender things that they no longer want in their lives, or things that have too much negative control in their lives. In doing this, you make room for the things you do want, from a much higher vibration.

You can release or surrender procrastination to make room for stronger decision-making skills and the ability to handle the task at hand. You can release or surrender candy to make room for a healthier body temple, or to experience the true sweetness in life. You can release or surrender alcohol so you can more clearly hear the voice of God or your Higher Mind. You can release or surrender negative thinking or particular words from your vocabulary, so you can embrace love on a higher vibration, or draw to you positive situations in any or every area of your life. You can release or surrender a person or a type of relationship that you know isn't good for you, so you can experience unconditional love. Release or surrender ego, or boastful self-talk, so you can embrace who you really are