Aromatherapy is the art and science of using essential oils (oils extracted from plants) for a healthy benefit. Because aromatherapy can be done as a self-help technique, it can be used for a variety of common health issues. Below is a list of the Top 5 essential oils that beginners can use for common issues.

Eucalyptus -- Eucalyptus Globulus Eucalyptus has a stimulating smell that clears congestion. It has a long history and is common in many of today