Create Life Changes with Less Stress

Like fall leaves whose deep green begins to display spectacular kaleidoscopes of color, our lives are constantly in the process of change. Sometimes we plan change, other times our lives are unexpectedly on a new course. Where is change in your life? Have you been thrown a curve ball? Do you want a change? Maybe you are about to enter a new phase of your life? A new job? A new direction? A new relationship? Whatever the change is, transformations bring surprise, excitement, opportunity, and challenge to our lives. Wherever change is present in your life, these steps will help handle your fears and finish your course!

1) What Do You Want?

Before you embark on this metamorphosis, you need to know which destination you really want. Too often we wander aimlessly because we haven