A change of plan is important at the obvious change of signs. Menopause may introduce some seemingly life threatening physical changes to the body, varied changes to the mind and usually definite changes to the household.

Personal changes may not immediately affect the household but provide distinctive signs for the much promoted alteration in lifestyle and diet but not wardrobe.

Changes to these could be necessary to refine a body that is moving into a phase of recognition and distinction allowing a lady to legitimately and graciously let the world know of her gifts and talents. This should be more simple rather than complex and expensive but most importantly she must believe it.

First class respect of the whole body includes a plan providing the basis for any major change affecting body, mind or spirit.

Knowledge and understanding of your body as well as everyone else