Healing After Loss

Loss is a fact of life. Yet, following loss, their needs to be a healthy healing, a healing that allows life not only to simply continue, but with joy and determination. What are the elements that make up healing? Whether suffering from a divorce, loss of a child, loss of a parent or loss of a spouse, we go through certain stages and reactions. Not only is it different for each person, it is different with each loss. Based on the nature of the relationship, we must take into consideration the history we had with that person, the strengths, the troubled aspects, our ego strengths, the intensity of the love and the unfinished fragments of the relationship.

There are many feelings in common that people go through in the stages of grief; as well as an often overlap of these stages. The stages include shock, denial, anger, depression, and transition, integration and adjustment .Elizabeth Kubler-Ross is credited with naming the stages that she created for the dying. I reframed the last stage of