The Sauna - Ready, Set, Sweat!

Western culture has brainwashed far too many people into thinking that sweating is a bad thing. The intense marketing of antiperspirants continues to convince generations of consumers that perspiration is an undesirable bodily function. While no one would argue that sweat can be quite unwelcome in important social and business situations, it would be unwise not to acknowledge and understand the great necessity of perspiration and its role in human health.

Sweating is an essential function of the human body, as essential as eating and breathing. It is simply your body