With a sizeable portion of the population in danger of being clinically diagnosed as overweight, health clubs are all the rage nowadays. But why is it that so many people fail to achieve the promise of enduring fitness when they do join a health club or gym? Why is it that many people complain about the level of service these clubs provide?

The fitness industry is one that is filled with a lot of false promises. It is essentially an industry that provides people with plenty of hope but little useful advice. What happens after you sign the contract and pay the membership fee can sometimes be