The health of your heart can be seen when you use a tape measure.

Measuring your waist has been found to be a much better indication of the health of your heart rather than weighing yourself.

This way of combating heart disease was found when an International study was conducted recently.

The findings from the study were presented at the annual conference in Atalanta of the American College of Cardiology.

6 000 Family Doctors took part in the investigation. They measured the waistlines of 168 000 people, taking notes on family medical histories. It was found that the measurement of a person