Practical Spirituality

In Practical Spirituality IIIA we discussed ways to improve your social life. We mainly focused on how you could find the right group of people. We explored choosing to interact with friends and peer groups with the right qualities, instead of just engaging with any group, especially those who considered themselves the in group. We also spoke of letting go of groups that might be damaging to your psyche. In this entry we will explore ways that you can use to prepare yourself to interact with you new found group. Are you a quiet contemplative person, or a shy person, are you a person with a lot of anger or one who is very confrontational? Does this get in you way sometimes?.

In our journal on Dealing With Anger, we addressed ways that you can change anger to a more positive and productive type of energy. You can stop being confrontational and become a loving person through the exercise of Tang Lin as described in that previous entry. Tang Lin can also be done to change fear and shyness. The main idea here, however, is that you can take control of your life and your behaviors. When you see a person that is very likeable and socially active, someone that you would like to be like, look at the way that they interact with other people. Study their behavior; that person can be your model for behavior.

You will probably notice how relaxed they are. You will probably notice they have the gift to draw other people out in the conversation, and they know when to disclose information about themselves. In order to be this way you have to fully accept yourself. If you don