If you're a smoker and want to stop smoking this article is for you. You know the bad health effects of smoking, those are listed and repeated time and again. But you're still smoking. Ever wonder why you're doing that when you think you should stop?

It's not easy to quit smoking. Let's face it. Smoking is addictive and the habits of smoking are hard to break. You get used to having that cigarette at certain times and when you're at certain places. It becomes part of your style. Shoot, for some folks, they even like the image of being a smoker... maybe you still think that you're the Marlboro man when you smoke. Have you been smoking so long that you remember who the Marlboro man is? As a smoker do you see yourself as a cowboy, a renegade? Sure smoking is bad for you, it makes you smell, and other people who don't smoke probably don't like the way you smell or being around you. But if you think you've got a rugged image from smoking what do you care what other people might think? Ever since that movie Brokedick Mountain came out, the image of being a cowboy doesn't seem all that rugged. There comes a time when you need to re-think what you're doing and why. Smoking is one of those things to put aside. It's just not doing you any good. It's an expensive, nasty behavior. You can stop it if you want.

Do you want to quit smoking, and I mean really quit smoking? I'll show you how. Take a look at http://www.quit-smoking.5x1.net where I'm going to show you how you can stop smoking and not have to spend weeks or months trying to quit. You'll learn how to quit now.

If you want to quit smoking then this is going to be the most exciting message you ever read. See the Resource Guide for more information on how to stop smoking for good.

(c) 2006

The author writes on a variety of health and wellness topics. See http://www.quit-smoking.5x1.net for more.