Imagine yourself in the future, say six months time from now. How good is it going to be when someone offers you a cigarette and you find yourself saying 'no thanks'? Well,to break free from smoking, you need to break free from nicotine."Just like that" i hear you say!I wouldn't insult your intelligence by saying it is easy.....in fact it is a well-known that withdrawal from nicotine is very unpleasant. In fact, it is the single thing that causes even the most committed quitters to go back to smoking. However consider the benefits of quitting smoking,after all aren