All of us have stress. Nowadays our lives seem to be on a fast track going nowhere. Our jobs require us to learn new skills. As soon as we get comfortable with our new skills, we have to learn newer ones. Our families require more help than ever, expenses are rising and income is not keeping up with the rising costs. Our government on all levels is giving us two gifts, fear and despair. Our children are at risk because of terrorists for many different reasons. We hear lies everyday on the news. We are bombarded by stressful programs and commercials on television. We are connected by the umbilical cord of the cell phone to constant reminding of business we need to take care of and obligations that are not met.

According to Merriam Webster