I've written this tutorial for anyone who uses adobe premiere pro and wants to find out the best way to compress a video using "Windows Media Video".
I cover things like what bitrate to use with what resolution and frame rate aswell as what a few of the different settings do and mean. Find out for yourself and take a read...
(not you will need to copy and paste image url's in to your browser)
Getting to Adobe Media Encoder
1. Render all unrendered footage if you haven