Vegetarianism is the custom of not eating meat, including beef, poultry, fish, or their by-products, with or without the use of dairy products or eggs.

But why would someone want to become a vegetarian? Simply you can he healthier happier lose wieght and avoid disease.

The health benefits of being a vegetarian

The reasons may be religious or ethical, economic, or nutritional, and its followers differ as to strictness of observance.

Most Hindu and Buddhist sects are strict vegetarians, as are Seventh-day Adventists. In today