Managing Computer Stress by Easy Exercise- 10 Tips

Copyright 2006 Michael Madigan

Stress comes from all sides these days, in home and workplace. Computer related stress - caused typically by crashing or malfunctioning programs, slow downloads, irritating emails or just sheer job repetition and figuring out how to do things online- can build up and cause you to feel bad, and eventually make you ill.

Luckily gentle easy exercise is an excellent preventive and cure for computer related stress and workplace anxieties.

Assuming you aren