Recovery From Addictions: Part 1

(This is Part 1 of a 5-part series on addiction).

Just about everyone in our society is addicted to something. Addictions can take many forms:

SUBSTANCE ADDICTIONS: addiction to alcohol, recreational drugs, prescription meds, caffeine, nicotine, food, sugar, carbohydrates.

PROCESS ADDICTIONS: addiction to love, connection, caretaking, anger, resistance, withdrawal, and to activities such as: