Acne control is a struggle for many teens. This disorder comes about when the sebaceous glands, or oil glands, become overactive and produce excess oil. As a result, the pores in the skin become clogged. Acne control can be most difficult when dealing with the face, shoulders, chest, and back because these areas contain most of the oil glands.

There are many forms of acne control. Many are in the form of acne medications. Fortunately, there are several less expensive forms of acne control as well.

First, individuals needing acne control should eat healthier. Fruits and vegetables are a necessary part of a balanced diet and assist the body in acne control. Along with eating healthy foods, people also should drink lots of water to promote acne control. Doing so flushes the system and keeps the skin hydrated.

Next, taking multivitamins can assist in acne control. Multivitamins contain zinc which aids the body in acne control as well. Next, minimizing the use of makeup is another form of acne control. Wearing too much makeup can clog the pores, so limiting the use makeup can prevent outbreaks.

Another form of acne control is to use rose water to cleanse the face. People also can use a cucumber mask in order to rid the pores of excess oil. Instead of spending money on acne products these natural remedies can be just as effective for acne control.

All of these tips can be effective forms of acne control. Although they do work for some, they may not work for everyone. Before you spend hundreds of dollars on acne medications, take a trip to your local grocery store- the natural remedies you find can be your answer for acne control.

Written by Kismet W. Johnson http://www.teenacnesolutions.com