If you have ever given birth to a baby, then more than likely, you also have stretch marks. Depending upon who you ask, these unsightly marks are a badge of motherhood to be proud of, or they are flaws that need to be gotten rid of. Regardless of where you stand in this debate, most people would like to at least diminish these particular remnants of pregnancy. This information will give you some information on the options that are available to you.

1- One thing to keep in mind is that as time goes on, the stretch marks themselves will fade in color from the bright pinkish red they are when new, to a silver color. Some people claim that this later coloring makes them less noticeable; however, most women would probably disagree.

2- If you are still pregnant, you can start to moisturize the forming marks now. This is said to reduce the severity of the stretch marks that appear. Another tip for pregnant women is to eat a diet that is rich in oils, such as nuts, safe fish and seeds, these foods along with lots of vegetables and fruits will help the skin to stretch, therefore helping to avoid the severity of any stretch marks that do form.

3- If you are no longer pregnant and want to know how to get rid of stretch marks, it is important for you to know that nothing will get rid of them once they have appeared. You can however, camouflage them with a variety of products.

4- Sunless tanning products work well for hiding stretch marks, as does the daily application of a good moisturizer. If these products do not work as well as you would like, it is possible that a dermatologist will be able to do something for you.

5- Always consult your physician before starting any type of skin regimen that you have questions about, especially anything that is herbal based or if you are breast feeding.

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