The South Beach Diet continues to create its own name in many parts of the world. Along with its rapid widespread, many issues surrounding the relationship between the South Beach Diet and alcohol have come to the surface. With this fact, the number of studies concerning the South Beach Diet and alcohol increases and as such, there are still many unanswered questions.

Speaking about the issue of the South Beach Diet and alcohol, it is commonly noted that the relationship between the South Beach Diet and alcohol is best explained when referring to natural principle behind the South Beach Diet and alcohol. This simply means by looking to every detail mentioned in the South Beach Diet principles and relate it to the function of the alcohol in the diet.

The South Beach Diet in the first place is an eating plan that holds the principle, right carbohydrates and right fats for a healthy life. As such, the South Beach Diet is generally divided into three different phases. With this division, the existence of the bond between the South Beach Diet and alcohol becomes evident.

According to many studies, the relationship between the South Beach Diet and alcohol is best explained when knowing that the South Beach Diet does not really favor the intake of alcohol in the diet. This explanation between the South Beach Diet and alcohol is in fact shown when during the first two weeks of the South Beach Diet, alcohol is not allowed. But many people that were given such explanation between the South Beach Diet and alcohol often question the real reason for such restriction. Well, the real reason for such restriction for alcohol in the diet is that alcohol cause swings in the blood sugar that make the South Beach Dieters hungry. This is in fact the purpose of the first two weeks of the South Beach diet