Living With Menopause

Some women will say that menopause is a natural experience and quite enjoyable. Most women will not agree. The symptoms of menopause can be confusing and difficult for both women and everyone around them. Diet and exercise can help women ease them into the next stage of their life and it really does make a difference.

Many women go through menopause without even knowing or understanding what is going on with their bodies. The number of eggs in women