The Secret Connection Between Stress, Energy and Happiness

Let me make it plain right from the start that although I recognise that some stress in our lives is actually good for us, the use of that term in this article is intended to cover the harmful, negative kind.

Hardly anyone is entirely free from stress, but not everyone is unhappy. Yet we know instinctively that stress brings unhappiness. So what is happening here?

The fact is that some people seem able to ride the waves of life