You can have beautiful skin simply by incorporating the steps below into your daily and weekly skin care routine.

Drink Plenty Of Water
Your body needs to stay well hydrated for your skin to look its best. Drink at least 8 glasses of water each day. It will help flush toxins out of your system and give you the fresh, youthful look you are looking for.

Eat Fresh Fruits and Veggies
In addition to plenty of water, your body also need the proper nutrients to keep your skin elastic, give you a healthy glow and overall feel great. Fruits and Vegetables contain antioxidants who can slow down the aging process and protect you from illnesses including certain types of cancer. They also contain other micronutrients your body needs to look its best that you can not get anywhere else.

Get Your Beauty Sleep
I know it sounds very clich