The physical effects of stress are very real. As you know, stress is something that can truly affect your life. The first thing that stress does is make your life hectic. You are likely to find yourself worrying about deadlines and feeling as if you can not make ends meet. But, if the truth be known, stress will do much more than just have you in trouble with the boss. The fact is that stress can effect your physical condition and your overall well being. Therefore, notice the physical effects of stress and take action to correct them.

The Stress Episode

Now, let's take a closer look at what happens to your body when you are in a stress like situation. These are some of the basic physical effects of stress you are likely to face.