Are you searching for much more from your Yoga class than just a workout? What deeper concepts should you learn in your Yoga practice? How can philosophy, taught by a Yoga teacher, change the quality of your life today?

There are so many Yoga philosophy concepts, but here are three that will help you shed many burdens in life. Yoga teachers vary on how much Yogic philosophy they will teach within a typical class. The cause of this may be the type of Yoga class, the perceived popularity, or the Yoga teacher