True Health is a state of being. In order to be healthy, you must be 'health conscious'. This is a universal principle: if you wish to manifest something, you must be conscious of that thing.

Being conscious of something means it's what you're thinking about consciously, regularly.

The reason you manifest what you're conscious of is that when you think of something consciously, you trigger off vibrations (yes, we now know that thoughts are things which cause their own vibrations, just as sound and light do.). These vibrations, on a physiological level, bring about physical changes in your cells that correspond with what you're thinking of.

On a non-physical level, these vibrations seek and resonate with sources of similar vibrations and they all perpetuate the originating thought, thus bringing it to pass.

Here's one way to apply this to yourself. I'll use an example to illustrate. True stories.

Two ladies were diagnosed with malignancies. Death sentences. Watch how their thoughts brought about their outcomes. See how their thoughts altered their prognosis.

Lady 'A' - rejected that diagnosis and surrounded herself with things that made her feel good. She watched lots of comedies that made her laugh out loud a lot. She created mental images of her body being perfectly healthy and thought about them while surrounding herself with love and laughter.

Lady 'A' went into remission without chemotherapy - and further tests showed no sign of the disease in her body.

Lady 'B' - began 'researching' cancer. She launched a website designed to 'help' other cancer sufferers. This site contains a lot of information about cancer. Just keeping the site up to date means she has to be thinking of the disease and all its ramifications at all times.

Lady 'B' is in constant pain from the disease and the chemo she's taking. She complains a lot and feels mighty sorry for herself.

Coincidence? You decide.

Fact is, you manifest what you think about. It's a lot easier said than done, I agree, but at least now that you know this truth you can start acting on it.

What do you desire, health-wise?

Focus on that then. Do not give thought to what you don't want. If you desire perfect health, create mental images that portray health for you. Surround yourself only with thoughts that convey the message 'perfect health' for you.

You must commit to doing this. Neuroimaging studies have shown that each thought causes your brain to create and grow a brand new nerve cell. With repeated thought, more cells of the same nature grow, and that is literally how things get 'hard-wired' into our physiology.

Why not 'hard-wire' health?

Your choice.

Dr Kem Thompson is a Health & Success Coach, Speaker and Author.

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