How To End Procrastination For Good

In a recent article entitled:

"C. Cheng Interviews Dr. Arrizza On The Issue Of Procrastination."

I delineated two underlying scenarios which lead to the phenomenon of procrastination. I summarize these two scenarios here:

In Case (A) the main factors causing procrastination result from the unwillingness of the individual to do something that is not desired by them internally. Hence the procrastination is a way of the individual attempting to assert control over a situation in the only way they can. It is very much like saying to the "powers that be" "No I Don