Toddlers Need a Fun Run Too!

Looking for a way to get in touch with your child and get them (and you) out in front of the television? Why not exercise?! Specifically, why not take your child out for a run?

As a veteran 5K runner, I enjoyed the time I spent in high school and college training with my friends. We had so many interesting chats as we jogged along the streets together. When I sat reminiscing about those days, I decided that I shouldn