Improve Your Demeanor with Lemon Verbena

This herb is little used medicinally as it is a relative newcomer to Europeans and North Americans, being introduced into Europe in the late 18th century by the Spanish from its native Argentina and Chile. However it shares certain qualities with lemon balm, being a sedative and digestive aid. Taken as an infusion, it is also reputed to ease bronchial and nasal congestion. The tea has a delicious fresh lemon-lime taste with an even stronger citrus flavor than lemon balm.

Lemon verbena is a tender perennial and best grown in a pot in our climate. The roots are tender so it