Bilberry Benefits

First things first, what is bilberry? Bilberry is the name that is given to species of shrubs in the vaccinium genus. This type of shrub usually bear fruits that are very tasty.

Bilberry is usually found under the canopies of old trees in the cooler places in Eurasia and North America.

Believe it or not, bilberry has long been known during ancient times as a powerful herb that could correct diseases found in the digestive, circulatory system as well as the eyes.

What makes up bilberry?

What is it inside the bilberry herb that enables it to provide such amazing benefits? They are the following: arbutin, ericolin, beta-amyrin, anthocyanosides (strengthens the walls of the capillary and vascular system), nonacosane.

The good that bilberry does

There are secondary effects that bilberry does on the body of those who dutifully accept and take it. For one, bilberry is able to lower one