Our earth is bursting with people and stress has been put on food resources. It is getting really difficult to maintain the quality of food in this fast changing world. Hence, more and more people are becoming vegetarians as a solution for their health problems.

It is a fact, vegetarians are healthier than non-vegetarians. According to studies and surveys, vegetarians actually suffer less from diseases like cancer, high blood pressure and other heart problems. Majority of heart problems are caused by high intakes of cholesterol found mainly in animal fats and dairy products. That