To put on extra weight is very simple process but to reduce weight it is very difficult. Even though there are various methods available but Phentermine is the easiest way among them to reduce excess weight. The main cause of excess weight is the abnormal eating habits of the individual. These habits lead into obesity and there after various problems occurs. To get rid of various obesity problems Phentermine is the safe and guaranteed way to reduce extra weight. Phentermine is a well-known anorectic drug that helps in reducing the hunger and makes an individual healthy and fit.

Even though Phentermine is a safe drug, to achieve to best result from Phentermine one has follow simple laid down rules and that will help in reducing the side effects. Here is a list of rules that are to be followed strictly to achieve the set target. There are two types of Phentermine pills and are used on separate occasions. One of them is an immediate release Phentermine pill in which the contents of the pills enter the blood instantly. The other form is of Phentermine pill is time-release pill and this it takes around ten hours to mix with the blood stream. Both these pills are to be taken as per the advice of the doctor because these pills have their own advantages and disadvantages.

• To achieve quick result one has to opt for low calorie and low fat diet this will restrict in adding more weight.
• Along with proper and prescribed diet regular exercising is must that will help in trimming the muscles and keep your body in shape.
• Phentermine drug is to be taken with empty stomach and that too one and half-hour before the meals.
• Take Phentermine pills along with glass fresh fruit juice or with glass of water.
• Regular timings are to be strictly followed for taking the Phentermine pills and it is advised that these pills are not to be taken during late hours and it affects the sleep.
• Phentermine pills are to be swallowed completely and they are not being crushed or chewed.
• In case any of the doses is missed out do not take extra dose next time. Do not share your medicine with other patients neither consume others medicines.
• Carry the bottle of Phentermine pills along with you whenever you step out of your home so that there is less chance of missing a regular dose.
• This Phentermine medicine should not be taken by the pregnant women and also by the breast-feeding mothers. This may cause problems to the baby. If the medicine is started before pregnancy then consult doctor and if possible stop taking the Phentermine medicine.
• If you are suffering from any kind of allergies inform the same to your doctor, so that doctor can take correct decision while the prescribing the medicine.
• Secondly people suffering from heart disease, glaucoma and blood pressure should not opt for the Phentermine that may lead to serious problems.