"Happiness includes chiefly the idea of satisfaction after full honest effort. No one can possibly be satisfied and no one can be happy who feels that in some paramount affairs he failed to take up the challenge of life."

Arnold Bennett (1867-1931), British writer, novelist

After a number of very busy weeks I have been thinking about how, every day, we all have challenges to face, big and small, especially when it comes to fitting in everything that we want to do. So, what challenges are you facing, and how do you manage to deal with them?

Often we find it a struggle to decide what to concentrate on when there seems to be so much to be done. Keeping all the balls in the air can be exhausting. Some good questions to ask yourself are these,