Saltwater Fishing For Fun

While it may be true that some 10 million salt water fish are kept as pets in the United States, saltwater fish are primarily harvested for fishermen looking to sell and eat their catch.

Besides the fact that saltwater fishing is one of the more enjoyable activities, saltwater fish are one of the more nutritionally abundant fish when compared to others (e.g. freshwater fish).

Much has been said about the benefits of Omega-3 fatty acids that are found in saltwater fish, like Salmon and Tuna. These fatty acids do wonders for the body by supplying it with the essential nutrients that can help curve the threat of cardiovascular disease and mental impairments, like Alzheimer