Science has proved that stress relief games play a vital role in relieving stress. Stress relief games are of many types and it varies depending upon the taste of the person. These small games, activities, and exercises are intended to reduce stress. These games are found to offer a faster stress relief than the traditional techniques.

Stress commonly occurs for every person in a workplace ranging from deskbound office workers to managers. It is estimated that around 200 to 300 million dollars are spent annually by the American industry for job stress that occur due to absenteeism, employee turnover, diminished productivity, and accidents. This is where the stress relief games play their role. These games have many plus points. It helps in easing high-pressure situations at home and at work, and they work even better than the ordinary relaxation exercises.

Make the beginning of each day by singing in the shower. Don