In 1992, Falun Gong also known as Falun Dafa, an ancient holistic practice was introduced to the public of China. Falun Dafa teaches one to be more truthful with our thoughts and feelings, to be more kind and compassionate to others, and more tolerant and rational in daily life which helps one to endure the hardships of life.

The practice also consists of five gentle yet very powerful exercises that help one to improve health. Holistically, Falun Dafa improves mind, body and spirit. The teacher, Mr. Li Hongzhi, was nominated for the Nobel Peace Prize three times, and presented numberous honours worldwide.

Falun Dafa spread rapidly to more than one hundred million people in just a few years. Falun Gong activities are always free. The books and exercise video can be downloaded free from the internet or ordered through major book stores.

Falun Gong is practiced in sixty countries around the world, but has been persecuted in China since 1999. To find a local contact and for more information www.falundafa.org

I have been practicing Falun Dafa for only one and a half years. Falun Dafa has taught me to be a better person in my relationships and daily life. The exercises have helped me to become more healthy, relieve stress and have more energy. Falun Dafa is the most complete holistic practice that I've come across. This awesome practice answers all the questions about life, and our relationship with the universe.