Stress Management - Worry lessening methods to approach stress.

how to cope with severe stress. We are all different. We all have different levels of tolerance, different levels of ability, different abilities. We all have different aspirations, different likes and different dislikes. No one can legislate for us all en masse. However, What we all have in common at various points in our lives is stress. Attendant to stress can come depression, tension, sleeplessness, lethargy, apathy, suicidal thinking, anger, despair, physical illness and death. All these also have one thing in common, negative waves as oddball would say.