Many people go through the motions during Christmas. If not the whole holiday season just parts. I see them slumped in line, not a smile to be found, their body stiff, just counting the number of people ahead of them, and time. Gift giving or even receiving is right, wrong, good, bad, or considered a waste. The control of it all, tightens the body, encompasses the soul, and buries the magic. Where is the release or where do we begin? It starts mindfully with a choice, movement in the body, and a change of spirit. Resolve to release the stress of it all, the need for control, the right, or the wrong. Stand tall, smile, talk to your neighbor, give them the acknowledgment just like you want and deserve whether it