Why Your Search for Pain Relief Needs a Strategy

If you're like most of us who have known chronic pain, you've tried one thing after another to ease your suffering. Here are three reasons why working with your subconscious and having a well-defined strategy may increase your chances of success.

When you're in pain you're willing to try almost anything to ease it. So you end up tracing a zig-zag course from doctor to doctor, drug to drug and therapy to therapy. Hopefully you gain some relief from all this but most likely you don't gain nearly as much as you want or need.

Having a clearly defined strategy offers advantages that may change your results for the better, particularly if you engage your subconscious mind as your partner in pain relief.

The Role of Visualization Statements

When creating your strategy, it's useful to consider including visualization statements as one of the components.

Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They