How to Use the Subconscious to Cope with Body System Triggers of Your Pain

The musculoskeletal, immune and endocrine systems can all be potent triggers of pain signals in your body. Here's a way to use your subconscious mind to try to lessen the impact of those triggers.

The Musculoskeletal System

The musculoskeletal system consists of the muscles, bones, tendons, ligaments, cartilage and other elements that make up the structural part of your body.

In chronic pain one or more parts of this system may not be working properly. Muscles may be cramped, joints may be out of alignment, tendons and ligaments may be overstretched or inflexible, cartilage may be inelastic, and so on.

These factors may be operating in back pain or pain in the neck or other extremities, arthritis pain, fibromyalgia pain , or neuropathic pain (nerve pain).

Chiropractic, massage and acupuncture are often helpful in relieving pain triggered by the musculoskeletal system. But if you don't get results, or if the pain keeps coming back after a short interval, it may be worthwhile to focus your subconscious on the structures involved.

The Subconscious and the Musculoskeletal System

The subconscious may be able to identify general or specific parts of the musculoskeletal system that are contributing to your pain. If so, it usually can then generate visualization statements directed at those parts.

Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They