It is a fact that most people have felt shy at one time or another but not everyone who appears to be shy can be identified as having any social problems. For instance, some people are naturally quieter than others and prefer to get on with small groups of people. While some are only shy in certain situations they feel uncomfortable with, such as meeting people for the first time, there are others who feel shy more often. It is a sort of irrational fear that makes people want to avoid what is making them feel anxious or nervous. Although shy people know there is no logic in behaving the way they do, they can