As the old saying goes, are you "a picture of health"? You may have a problem answering this question, but it's important to know just where you stand on this issue. I guess we all would like to be the healthiest person we can be but it's not always possible. It seems like we were never worried as much about our health when we were younger.

Of course it does seem that it is more in the news today than ever before. It's great that it is because depending on how healthy you are has a lot to with how well you perform. If you have not already done so, it is probably time to get real serious about your health now. If you are among those who have not taken good care of yourself in the past then it is probably wise to start doing that now.

For those considered the "sickly ones " You may not be able to correct the illnesses you have right now but you sure can start becoming more conscious about your health and try to prevent further illnesses. So how do you learn proper ways to take care of yourself today? I am sorry to say I am not a "traditional doctor" fan so I would not rely too much on their advice.

It's reported by many recognized authorities that they and the drug industry cause some of the greatest health problems today. I learned a lot about this particular issue a year and a half ago when my wife was diagnosed with breast cancer. Lucky for me and her, that about that time I found a site on the Internet about a book entitled "Cure Your Cancer" I bought the book and later on even got to talk to the author by phone.

The information in the book and the conversation with him was very inspiring. I learned a lot from him about "naturopathic doctors" and how they have the better answers for protecting and revitalizing your health. Since then I have become more informed about what foods are best to eat and which ones are not. In addition to that I have learned so much more about nutritional supplements and the proper ones to take for whatever health problem you may have.

I have not totally convinced my wife about all of this yet but she is beginning to believe more now than she did before. We both are practicing a more healthy routine. She has had her cancer surgery and radiation treatments and her prognosis looks good. If she will follow at least some of the recommendations of the naturopathic doctor, I am sure her odds for preventing cancer in the future will be much better.

As I continually surf the net about healthcare. I am constantly finding out the